Collaborate with a coach to get onto your path to well-being.
You find your path to well being
Welcome.
This is home base for your coaching program.
Your Wellcoach will help you design and reach your personal goals for health and well-being, while enjoying a wide array of trusted resources developed by INTERVENT and Wellcoaches.
No matter what your goals are – finding more calm and less stress, losing weight and keeping it off, getting fitter and stronger, eating food that is healthy and delicious, or improving a chronic medical condition - your Wellcoach will help you go faster and further than you can do alone.
Decide how you want to get healthier
With your coach, you will set your compass for your path toward better health and well-being, and then move forward on your immediate priorities and goals.
Build on your strengths
Your personalized health and wellness assessments will highlight what's going well and help you leverage your strengths on your path forward.
Partner with your coach
Whatever your path brings, your Wellcoach is your creative partner in rising above the obstacles between here and your best self and your better future.
TESTIMONIALS
I’ve never felt healthier or stronger both emotionally and physically. For the first time I began to learn the skills I needed to overcome the internal obstacles preventing me from achieving my health goals. Susan showed me how to break down the process into reasonable, manageable steps and realistic goals. A big obstacle for me was all or nothing thinking. I was either 100% with a rigid diet and exercise plan, or I was 100% out of control. I was either exercising one hour plus per day, or I wasn't doing anything. I needed help both with being overly ambitious and judgmental towards myself, setting goals I couldn't possibly achieve, and learning to expect more of myself. Susan helped me learn to be accountable and honest with myself - a big change.
Honestly, I thought that I had the keys to success when I decided I wanted to live a healthy life and eat a healthy diet. However, I was failing, getting discouraged, and ready to give up until I was introduced to my coach. I figured that I could make my transition just by writing it down. All I did was stare at what I wrote. My coach has provided me with resources that I never would have had access to and my coaching sessions keep me on point and even encourage me to go beyond the goals that I set when possible. I am proud to say that people in my circle are now trying to imitate my new wellness behaviors. Thanks to my coach and his patience and insight when I can't see, I have become a better man.