Frequently Asked Questions
What is a CCM coaching program?
You’ll work with your professional health and well-being coach in confidential sessions to help you make lasting lifestyle changes that improve your health. Wellcoaches-INTERVENT coaching programs have been proven to improve health and well-being and help reduce the likelihood of serious conditions occurring, recurring, or getting worse.
How will my health improve?
You will make lifestyle changes that improve your health and well-being — for example, being physically active,eating healthfully, improving sleep, monitoring your blood pressure regularly, managing stress, reducing alcohol and quitting smoking (if needed).
What do I have to do?
Be on time for your scheduled CCM coaching sessions. You and your coach will work together to set goals and develop a comprehensive plan that fits with what you want and need. Your role is to put that plan into action and stay on track. If you get off track, your coach will help you get back on track as quickly as possible. All CCM services are provided under the direction of your provider who remains in charge of your treatment. Your coach will keep your provider updated. You should always follow your provider’s advice.
How much time will it take?
Your coaches will be efficient with your precious time. An annual planning session requires 45 to 60 minutes, other sessions are 20, 30 or 40 minutes. In your first year, you’ll typically have two sessions per month for months 1-3, and one session per month during months 4-12.
How do I get started?
Once you give your consent to participate to your provider, your personal information will be shared with your coach and installed in your web coaching account. Your coach will schedule your first CCM coaching session and you'll enjoy your coaching journey to better health and well-being.